Ingredients:
Lamb Stew:
- 1 ½ pounds lamb shoulder, in 1-inch cubes
- 1 teaspoon cumin, ground
- 1 teaspoon ginger, ground
- ½ teaspoon cinnamon, ground
- 3 tablespoons olive oil, divided
- 1 cup minced yellow onion
- 2 cloves garlic, thinly sliced
- 1 cup carrots, cut into ½-inch rounds
- 1 ½ cups butternut squash, cut into ½-inch cubes
- 28 ounces tomatoes, canned diced, with juice
- ½ cup orange juice, and zest
- ¼ cup dried apricots, cut into small cubes
- 1 cup unsalted beef stock
- 1 cinnamon stick
- 1 bay leaf
- 1 cup green olives
- zest of one lemon
- kosher salt, as needed
- black pepper, as needed
- 1 tablespoon parsley, chopped for garnish
- 2 tablespoons sliced mint leaves, for garnish
Couscous
- 2 cups unsalted beef stock
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- 1 cinnamon stick
- 1 ½ cups couscous
Instructions:
Lamb Stew
- In a medium-sized bowl combine lamb, cumin, ginger and ground cinnamon.
- In large pot heat 2 tablespoons of olive oil over medium-high heat. When the oil is hot, brown lamb cubes on all sides, about 5 minutes, work in batches if needed. Remove the lamb with a slotted spoon and transfer to a clean plate.
- Turn down the heat to medium, add 1 tablespoon of olive oil. Add the onions and garlic, sauté until softened, stirring as needed, about 5 minutes.
- Add carrots and squash to the pot, cook for 5 minutes or until the vegetables begin to soften.
- Add the lamb, tomatoes, orange juice and zest, apricots, 1 cup of beef stock, cinnamon stick and dried bay leaf.
- Bring the stew to a boil over high heat, stirring gently with a wooden spoon to get up all the brown bits from the bottom of the pot.
- When the stew comes to a boil, cover and reduce to a simmer over low heat.
- Cook until the lamb is tender, 1 to 1 ½ hours. Check and stir every 20 minutes.
- Add olives and lemon zest to the pot. Cook covered about 10 minutes more.
- Season with salt and pepper to taste.
- Serve lamb hot with couscous and garnish with chopped parsley and sliced mint.
Couscous
- In a 2-quart saucepan, bring beef stock, olive oil, salt, and cinnamon stick to a boil. Add couscous, stir, cover and turn off the heat.
- Let couscous sit for 10 minutes, then fluff with a fork to separate the grains.
Notes
- Leg of lamb may be substituted for lamb shoulder. If bone in, make sure to factor in the weight of the bone (buy around 3 pounds of meat instead of 1 ½ pounds).