Strawberry Almond Oat Smoothie

Ingredients:

• 1/2 cup uncooked old-fashioned rolled oats
• 2 cups frozen strawberries
• 1 cup plain yogurt (regular or Greek, any fat percentage)
• 1 cup unsweetened vanilla almond milk (or milk of your choice)
• 1/2 medium banana, fresh or frozen, sliced
• 1/4 teaspoon pure almond extract
• 1 to 2 teaspoons honey, optional

Instructions:

1. Combine the ingredients:In a blender, combine the oats, strawberries, yogurt, almond milk, banana, and almond extract.