Category: Vegetarian
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Asian Kale Salad
Ingredients Instructions
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Summer Caprese Salad
Ingredients Instructions Nutrition Calories: 269kcal, Carbohydrates: 11g, Protein: 18g, Fat: 17g, Saturated Fat: 10g, Cholesterol: 60mg, Sodium: 479mg, Potassium: 405mg, Fiber: 2g, Sugar: 8g, Vitamin A: 1396IU, Vitamin C: 16mg, Calcium: 400mg, Iron: 1mg
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Vegetarian Taco Skillet
Ingredients Instructions Notes You can also use the tacos skillet mixture to make burritos, quesadillas, salads, nachos, and more! If you want a spicy kick, you can add a jalapeño or a pinch of cayenne pepper. Nutrition Calories: 406kcal, Carbohydrates: 48g, Protein: 20g, Fat: 13g, Saturated Fat: 6g, Cholesterol: 30mg, Sodium: 972mg, Potassium: 660mg, Fiber: 11g, Sugar: 4g, Vitamin A: 1864IU, Vitamin C: 37mg, Calcium: 287mg, Iron: 5mg
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Ultimate Veggie Pizza
Ingredients Instructions Notes If you don’t have a pizza stone, you can use a pizza pan or baking sheet. The pizzas will take a little longer to bake if they are not baking on a hot stone. Feel free to use your favorite veggies! Other ideas include spinach, green pepper, tomatoes, sun-dried tomatoes, or zucchini.…
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Spaghetti Squash with Pesto, Mozzarella, & Roasted Tomatoes
Ingredients Instructions Nutrition Calories: 258kcal, Carbohydrates: 22g, Protein: 9g, Fat: 16g, Saturated Fat: 4g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 7g, Cholesterol: 23mg, Sodium: 295mg, Potassium: 563mg, Fiber: 5g, Sugar: 8g, Vitamin A: 1618IU, Vitamin C: 21mg, Calcium: 223mg, Iron: 1mg
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Yellow Cake with Chocolate Frosting
Ingredients For the Yellow Cake: For the Chocolate Buttercream Frosting: Instructions Notes This buttercream lightens in color quite a bit as you beat it to that silky smooth texture. If you prefer a darker color, cover the mixing bowl and let the buttercream rest for 20 to 30 minutes. The color will darken with time.…
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Crispy Artichoke White Bean Salad
Ingredients For the Artichokes: For the Lemon Dressing: For the Salad: Instructions Nutrition Calories: 302kcal, Carbohydrates: 35g, Protein: 13g, Fat: 13g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 8g, Cholesterol: 8mg, Sodium: 467mg, Potassium: 787mg, Fiber: 10g, Sugar: 9g, Vitamin A: 640IU, Vitamin C: 64mg, Calcium: 226mg, Iron: 4mg
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Stacked Roasted Vegetable Enchiladas
Ingredients Instructions Nutrition Calories: 376kcal, Carbohydrates: 48g, Protein: 21g, Fat: 14g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Cholesterol: 34mg, Sodium: 978mg, Potassium: 642mg, Fiber: 12g, Sugar: 7g, Vitamin A: 1792IU, Vitamin C: 50mg, Calcium: 361mg, Iron: 4mg
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Butternut Squash Baked Ziti
Ingredients Instructions Nutrition Calories: 451kcal, Carbohydrates: 45g, Protein: 18g, Fat: 22g, Saturated Fat: 13g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Cholesterol: 65mg, Sodium: 292mg, Potassium: 451mg, Fiber: 3g, Sugar: 4g, Vitamin A: 7768IU, Vitamin C: 16mg, Calcium: 314mg, Iron: 2mg
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Raspberry Cream Cheese Danish Braid
Ingredients For the Pastry: For the Egg Wash: For the Glaze: Instructions Nutrition Calories: 383kcal, Carbohydrates: 35g, Protein: 6g, Fat: 25g, Saturated Fat: 8g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 12g, Cholesterol: 50mg, Sodium: 170mg, Potassium: 94mg, Fiber: 1g, Sugar: 14g, Vitamin A: 316IU, Vitamin C: 2mg, Calcium: 38mg, Iron: 1mg