Chicken Strips Recipe

INGREDIENTS

FOR CHICKEN FINGERS:

• 2 Chicken breasts
• 1 cup corn flakes crushed
• 1 cup all purpose flour
• 1 egg
• ½ tsp salt
• ½ tsp black pepper
• 1 tsp sweet paprika
• ¼ cup mozzarella shredded

FOR DIP:

• 1 cup yogurt
• ½ lime
• 1 ½ tsp extra virgin olive oil
• 2 tsp cilantro chopped

INSTRUCTIONS

• Preheat oven to 400F
• Line a baking tray with baking paper
• Place cooling rack onto baking tray
• Spray cooling rack with non-stick cooking spray and set aside
• Cut chicken breast into thin chicken strips and set aside
• In a medium sized mixing bowl add cereal, flour, salt and pepper, paprika, and mozzarella cheese
• In a different medium sized mixing bowl add two eggs
• Whisk eggs
• Add chicken strips into the mixing bowl containing the whisked egg and mix. Make sure all chicken strips are coated in the egg mixture
• One-by-one dip each chicken strip into the cereal mixture from the other bowl. Ensure chicken is fully coated in the cereal mixture
• Place chicken strips onto the cooling rack. Make sure none of them are touching and are evenly spread out
• Bake for 20 minutes, until golden brown and cooked through
• Whilst the chicken fingers are cooking begin making the dip
• In a small bowl mix yogurt, juice of lime, olive oil and cilantro
• Place dip in fridge until the chicken strips are cooked
• Serve hot chicken fingers with refreshing dip on the side