Chicken Teriyaki Marinade Recipe (Grilled Teriyaki Chicken Breast)

INGREDIENTS

  • 4 boneless skinless chicken breasts
  • ½ cup soy sauce
  • 1/3 cup light brown sugar
  • ¼ cup sweet chili sauce
  • ¼ cup toasted sesame seed oil
  • ¼ cup apple cider vinegar
  • 2 Tablespoons honey
  • 1 teaspoon garlic powder
  • ½ teaspoon ground ginger

TO THICKEN THE SAUCE:

  • ¼ cup water
  • 2 teaspoons cornstarch

ALSO NEEDED:

  • Oil for the grill

INSTRUCTIONS

  • Place chicken in a Ziploc bag or container.
  • In a medium bowl whisk together all ingredients except for the water and cornstarch.
  • Reserve ½ cup of the marinade mixture and set aside.
  • Pour remaining marinade over prepared chicken breasts.
  • Seal bag or cover container and refrigerate for 1 hour.
  • Preheat grill to 375F then brush grill grates.
  • Grill marinated chicken breasts 7 minutes on each side or until internal temperature reaches 165F.
  • While chicken is grilling, combine water and cornstarch in a sauce pan over medium low heat then add the reserved marinade. Simmer until it begins to thicken.
  • Brush thickened sauce over chicken as it finishes grilling.
  • Enjoy!

NOTES

  • You can marinate chicken with this recipe overnight in the refrigerator.
  • Suggested sides are rice, sesame seeds and green onions.
  • Add one Tablespoon sriracha to spice this up!
  • Discard all liquid marinade as soon as the chicken goes on the grill.
  • Make this on the stove top! In a large pan, heat 1 tablespoon oil over medium high heat. Place marinated chicken breasts in hot pan then cook for 3 minutes. Turn the chicken breasts, reduce the temperature to medium and cover. Cook an additional 5 minutes or until internal temperature reaches 165F. Add reserved marinade and cook until it begins to thicken.

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