Keto chili bake

Ingredients

• 1 tbsp olive oil
• 1½ oz. (4¹⁄₃ tbsp) yellow onions, diced
• 2 garlic cloves, crushed
• 1 lb ground beef
• 1½ oz. (4²⁄₃ tbsp) red bell peppers, diced
• 1½ oz. (4²⁄₃ tbsp) green bell peppers, diced
• 2 tsp ground cumin
• 1 tsp chili powder
• 2 tsp tomato paste
• 8 oz. (1 cup) crushed tomatoes
• 4 oz. (1 cup) shredded cheddar cheese
• salt and pepper to taste
• 2 tbsp fresh cilantro, chopped

Instructions

1. Preheat the oven to 350°F (180°C).
2. Dice the onion.
3. Heat up a large skillet with olive oil. Add the onion and garlic and fry until soft. Add the ground beef, and cook until all the meat has browned.
4. Add the peppers, stir, and cook until soft.
5. Add the cumin, chili powder, tomato paste, tomatoes, salt, and pepper, and stir well.
6. Place contents from the pan into a baking dish.
7. Sprinkle the shredded cheese over evenly and cook in the oven for 20 minutes.
8. Garnish with cilantro before serving.

Tip

To reduce dishes, you can also cook the beef and vegetables in an oven-safe skillet. When the beef is browned, simply top with cheese and place into the oven.

Using both red and green peppers adds flavor, but if you prefer, you can just use one or the other.

Serve with a dollop of sour cream.