Mindblown: a blog about philosophy.

Ingredients: Garlic Butter: Instructions: Nutrition Calories: 506kcal | Carbohydrates: 27.1g | Protein: 20.3g | Fat: 35.8g | Saturated Fat: 21.2g | Cholesterol: 94mg | Sodium: 601mg | Potassium: 1134mg | Fiber: 2.7g | Sugar: 6.1g | Vitamin C: 5.7mg | Calcium: 196mg | Iron: 7.4mg

Ingredients: Tuna Salad Instructions: Nutrition Information: Calories: 590 | Carbohydrates: 29g | Protein: 29g | Fat: 39g | Saturated Fat: 10g | Cholesterol: 76mg | Sodium: 921mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 905IU | Vitamin C: 10.1mg | Calcium: 255mg | Iron: 2.3mg

Ingredients: Instructions:

Ingredients: Instructions:

INGREDIENTS: OPTIONAL SANDWICH CONDIMENTS INSTRUCTIONS: Nutritions: calories: 441kcal, carbohydrates: 28g, protein: 31g, fat: 26g, saturated fat: 12g, cholesterol: 79mg, sodium: 369mg, potassium: 102mg, fiber: 2g, sugar: 3g, calcium: 77mg, iron: 4mg

Ingredients: Pickled Veggies: Tofu Marinade: Instructions: Notes For the pickled veggies: if you can’t find daikon, use a few red radishes or just skip it. If you’re sensitive to spice, go light on the jalapeños.

Ingredients: Instructions: Notes If you don’t happen to be a fan of goat cheese, this sandwich also works well with whipped cream cheese. However, the cream cheese won’t have the same depth of flavor as the goat cheese in this sandwich.

Ingredients: Instructions:

INGREDIENTS: DIRECTIONS:

INGREDIENTS: DIRECTIONS: